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Fitness, MMA, & Health Help motivate yourself, as well as others, to stay fit and healthy!


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Unread 06-02-2009, 07:47 AM   #1
idiosyncratic
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I got this idea from the CEO: to use an exercise ball as a chair while working at my desk. The only thing is that i can't hang my coat and/or shirt on it.
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idiosyncrasies of the truth inevitably varies with an individual's perception



Last edited by idiosyncratic; 06-02-2009 at 12:42 PM.
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Unread 06-02-2009, 12:42 PM   #2
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Anyone else uses the same seat? at work? or even thought of using it instead of the standard office chair?
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I am not liable for any assumptions that you may have about my posts
idiosyncrasies of the truth inevitably varies with an individual's perception


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Unread 06-02-2009, 02:49 PM   #3
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I've seen them at the office. The girl who does my Honolulu admin and reservations uses one.

I don't think it catches on too well b/c it doesn't look "officey" enough. Most of our staff like "officey" stuff.

You're not supposed to hang your shirts off the chair! That's what file cabinets are for!



I wish you guys could have seen my old office...I moved out of my cozy 7' x 10' private office, into a 18' x 25' work space I shared with my volunteers and facilities staff. In addition to my desk, two more computer workstations, and a workbench, we had weights, an improvised chin-up bar, sofas, and a fridge full of sodas and juice, as well as shelves full of tools, maintenance equipment and supplies.

Well, that's NOT healthy, but it sure was a blast to be in. I miss that "office", after I left it was torn down and the space renovated into other uses (sound booth, copier room, closets).
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Unread 07-12-2009, 09:05 PM   #4
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awtf... ii am drumk like a fmuker tonite. and im sayigng nothing beats runnng or exercising luck a fuker. fuk the exercise bakll. old school unning is hwrere its at.

thats some homeo shit. somethimes th4e old schoo.l solutions is what works best.
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Unread 07-12-2009, 09:57 PM   #5
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awesome ^^^ what that guy said, before he puked on my shoe

I've used one for years, even at home
the biggest downside is the lack of a recline option, making jackin off at work a more difficult operation.

I think you'll be sick of sitting on it in about meh... 2 hrs everyday
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Unread 07-12-2009, 11:16 PM   #6
idiosyncratic
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r u kidding? only 2 hours? i use it whenever i have to sit down in my office. Sometimes almost all 8 hours of work. Probably average of 6 hours a day though, since I have to do some errands every so often (make copies, drop off envelopes or check our mail box, go to our office for a staff meeting, do deliveries and pickups, etc).
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Unread 07-12-2009, 11:34 PM   #7
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is it really egging out on you when you sit on it?
if so that makes them really slow rolling and more comfy

the one I have (the real deal commercial one) stays circular and wants to make a lot of small movements. Thats what gets to me. The company actually makes a carriage they go into that has 4wheel like a chair. That's their long term ball seat gizmo.
Most fitness balls really egg out and just go blah in one place. I could see siting on one of those for a while.
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Unread 07-13-2009, 12:00 AM   #8
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yeah. mines egging out because it's a cheapy wallyworld one... i need to pump it with more air again. they tend to lose air after a while, and it's been a while since i added more air.
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Unread 09-24-2010, 11:00 AM   #9
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f you have a job sitting in front of a computer all day, you may not be getting enough exercise. If you don't want to spend the money for those fancy exercise machines, here is a little secret for building arm and shoulder muscles.

Begin by standing with a five pound potato sack in each hand. Extend your arms straight out to your sides and hold them there as long as you can.

After a few weeks, move up to ten pound potato sacks and then fifty pound potato sacks, and finally get to where you can lift a one hundred pound potato sack in each hand and hold your arms straight for more than a full minute.

Next, try putting potatoes in the sacks.
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idiosyncrasies of the truth inevitably varies with an individual's perception


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Unread 09-24-2010, 11:01 PM   #10
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Wow idio...haven't seen you in a while!!!
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Unread 11-14-2011, 10:53 AM   #11
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Why is it that sitting on an exercise ball help you?
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